Does Mindfulness Mean Anything? : 13.7: Cosmos And Culture : NPR

Astrophysicist, Adam Frank, looks into the realm and relationship of spirituality and science regularly in his NPR stories.   Today he specifically looks at the science supporting ‘mindfulness’ and how while there may be some evidence supporting benefits of mindfulness,  the current answer is there is still just much we do not know.

http://www.npr.org/sections/13.7/2015/07/21/424948567/does-mindfulness-mean-anything